{"id":112,"date":"2025-04-03T10:58:48","date_gmt":"2025-04-03T07:58:48","guid":{"rendered":"http:\/\/mirabilia.staging-lab.loc\/?post_type=activities&p=112"},"modified":"2025-11-17T12:20:22","modified_gmt":"2025-11-17T10:20:22","slug":"physical-activities","status":"publish","type":"activities","link":"https:\/\/mirabilianamai.lt\/en\/activities\/physical-activities\/","title":{"rendered":"Physical activities"},"content":{"rendered":"

Physical activity for young people with disabilities \u2013 why is it important?<\/strong><\/h3>\n

Movement is not just physical exercise \u2014 it is also a way to strengthen the body and improve overall well-being. For young people with disabilities, physical activity helps them feel stronger and more confident. According to statistics, young people with disabilities experience a lack of physical activity more often, which is why every minute of movement is a real achievement.<\/p>\n

Individual sessions \u2013 why are they necessary?<\/strong><\/h3>\n

All sessions are individual because each participant\u2019s disability is unique.
Exercises are selected according to their abilities, needs and pace, so that movement is safe and effective.
Individual sessions are more expensive than group workouts, but they provide the maximum benefit for health and well-being.<\/p>\n

Mirabilia Physical Activity Program<\/h3>\n

This is more than exercise \u2014 it is individually adapted movement that strengthens the body, improves well-being, and builds community connections.
\nOur goal is to ensure that young people with disabilities can participate in physical activity on a regular basis.
\nYour support allows young people with disabilities to improve their health and feel included in the community.
\nFor them, this means more strength, more confidence,
\nand more opportunities to live a full and meaningful life.<\/p>\n","protected":false},"author":1,"featured_media":128,"parent":0,"menu_order":1,"template":"","class_list":["post-112","activities","type-activities","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nPhysical activities - Mirabilia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mirabilianamai.lt\/en\/activities\/physical-activities\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Physical activities - Mirabilia\" \/>\n<meta property=\"og:description\" content=\"Physical activity for young people with disabilities \u2013 why is it important? Movement is not just physical exercise \u2014 it is also a way to strengthen the body and improve overall well-being. 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